Services

Get through life challenges, feeling stuck, frustration, and unhappiness through inner work.

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Insight

A free 20-minute insight call to connect, explore what you’re navigating, and see if working together feels like a good fit.

Two signs attached to a metal fence between green plants and trees. The left sign reads "You Are Not Alone" and the right sign reads "You Matter" in bold black letters.

Quick chat

30 minutes
For regular clients.
Quick questions and discussions on previously discussed topics or issues.

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Dive In

50 minutes
For returning clients or new clients that want a shorter initial session.

A paper sign with the word 'mindfulness' written in black cursive script, placed on a window sill.

Deep Dive

1 hour 30 minutes
Recommended for first time clients to discuss your life challenges, situations and thoughts.
For returning clients when 50 minutes is not enough.

A black letter board with the quote 'Difficult roads lead to beautiful destinations' next to a small potted plant with green leaves on a dark surface.

Deep Exploration

2 hours
Recommended for first time clients to fully explore your life challenges, situations and thoughts.
For returning clients when you need longer discussions.

The Journey To Better You Starts Here